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Lifelong Learning
Lifelong Learning

Is There a “Cliff Effect” in Physical Activity After High School?

April 20, 2026
•
Read time: <5 mins
A person lies on a pink sofa looking at a phone, and another person stands nearby with an orange cat.
Health Lab

Staying active gets more complicated for many young adults once the structure of school and sports disappears. A new report points to a mix of habits and lifestyle shifts that can quietly get in the way. What happens during this stage may have a lasting impact on health down the road.

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Tags: Health & Wellness
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