Are you frustrated by the division in society? Feeling disconnected from yourself and others? In the new online course “Mindfulness, Dignity, and the Art of Human Connection,” Ram Mahalingam of the University of Michigan’s Human Dignity Lab will teach you mindfulness techniques through theory, practice, and guided meditation to encourage finding and appreciating the joy in everyday life.
This course is free for U-M alumni, students, faculty, and staff.
