Alumni Education Gateway
Stress is an inevitable part of the holiday season—whether it’s the frantic last-minute shopping, hours of cooking and preparation, or the balancing act of managing family dynamics. In this Expert Q&A with Michigan News, professor of psychology Stephanie Preston shares effective communication strategies and methods to help alleviate stress during the holidays.
Stress is an inevitable part of the holiday season—whether it’s the frantic last-minute shopping, hours of cooking and preparation, or the balancing act of managing family dynamics. In this Expert Q&A with Michigan News, professor of psychology Stephanie Preston shares effective communication strategies and methods to help alleviate stress during the holidays.
Courses
Events, Exhibits, and Lectures
Podcasts
Videos