Super Bowl Recipe Ideas for Balance-Conscious Snackers

January 24, 2025

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Read time:

<5 mins
Foodappetizer
Presented by Health Lab

This article from Michigan Medicine’s Health Lab offers tips for maintaining balanced eating during the Super Bowl, focusing on mindful eating, portion control, and ingredient swaps to stay on track with health goals. Amy Schneider, RDN at Michigan Medicine, suggests strategies like plating food instead of grazing and listening to hunger cues. For more tips and recipes, visit Health Lab’s full article and start planning your balanced Super Bowl spread today!

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