Should Teens Use Protein Supplements?

October 21, 2024
Read time: <5 mins
Protein Teens Supplements Children Orange

The increasing popularity of protein shakes, powders, and bars among adults seems to have translated to teens as well, according to the University of Michigan Health C.S. Mott Children’s Hospital National Poll on Children’s Health. Mott Poll co-director Sarah Clark, M.P.H., explores how protein is used for muscle growth, best practices for monitoring your child’s protein intake, and more. 

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