Research Suggests Controversial Super Spikes Do Make Runners Faster

July 30, 2024

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Read time:

<5 mins
Research Suggests Controversial Super Spikes Do Make Runners Faster Unsplash Track
Presented by Michigan News

How are new-generation high-tech running spikes, or super spikes, impacting times for track and field athletes at this year’s Olympic Games? A new study from the University of Michigan and St. Edward’s University suggests that runners in super spikes enjoyed about a 2% increase in running economy, which could translate into a 1%-1.5% improvement in times compared to traditional spikes.

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