A recent University of Michigan poll highlights the crucial role of friendships in the well-being of adults aged 50 and older. Most report close friends who offer emotional support and encourage healthy choices. However, older adults with poor physical or mental health face challenges in making and maintaining friendships, which can affect their overall health and quality of life. The study underscores the importance of social connections, revealing both the benefits and the obstacles—read on to learn how friendships can impact health and what can be done to support those in need better.