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Sleep Deprivation or Burnout?

March 17, 2022

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<5 mins
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Burn Out Sleep Desk Tired
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Presented by Michigan Medicine

Ever wonder why you’re still tired after 8 hours of sleep? You’re not alone. Deidre Conroy, Ph.D., a sleep psychologist at the Behavioral Sleep Medicine Clinic in the University of Michigan Health Department of Psychology, shares important information about sleep deprivation versus overall fatigue and burnout, and what you can do to feel more rested.

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