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Is Muscle Weakness the New Smoking?

November 10, 2022

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Read time:

5-15 mins
Muscle Weakness Time Age Smoke
Presented by Health Lab

Is muscle weakness a better biological age indicator? The lifestyle choices made by individuals go a long way in allowing their biological age to outpace their chronological age. For the first time, researchers have found that muscle weakness marked by grip strength, a proxy for overall strength capacity, is associated with accelerated biological age.

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