4 Ways to Avoid Summer Spine Injuries During the Winter

February 9, 2023


Read time:

5-15 mins
Scientists Hazmat Suits Laboratory Vials
Presented by Health Lab

During the cold winter season, it is easy to bunker down in your nice, warm home and hibernate until the spring. But this sedentary lifestyle, while temporary, is not recommended for spine health and avoiding spinal injuries in the spring and summer. Orthopaedic spine surgeon at the University of Michigan Health, Rakesh Patel, M.D., provides four ways that we can take care of our spinal health during the winter

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